Exercises to Download
The FACTS
If you're interested in purchasing one or more of our fabulous workouts please read the following FAQ's carefully. They will tell you everything you need to know about downloading your workouts.
All FLEXI-BAR downloads are 8-12 minutes long.They have been designed by world renowned Fitness Educators and celebrity trainers who have travelled all over the world, training Fitness Trainers, Fitness Professionals as well as coaches and athletes.They are perfectly safe & effective for the average individual.We have included a grading system for each workout, making them suitable for fitness professionals & fitness enthusiasts alike.
Your download has an unlimited lifetime, so you can watch it as often as you like, as long as you are online and have logged in to your FLEXI-BAR account. No more scratched or lost DVDs, we keep all downloads on file, so once you have paid; you are free to view it as many times as you like.
How to watch your workouts:
Once your purchase has been confirmed, there is no need to wait
for anything from us, you can view your files immediately. However, you
will need to install the program SILVERLIGHT, available from Microsoft
as a FREE download >>> click here.
This is a small media player, download is quick and easy.
As a precaution, turn off your Pop Up Blocker and if you have McAfee firewall,
switch it off while downloading and playing your first file.
Although, most users should have no issues with any firewalls etc.
You will find your files located on our website under WEB WORKOUTS >>
MY DOWNLOADS. Click the download arrow next to a title.
The file will begin to stream immediatelyto your PC.
If your broadband connection isn’t very fast, you may need to wait for it to download for a couple of minutes and then replay the file from the beginning. Users with lower internet bandwidth may notice the file stopping and starting. Please note, it will only do this whilst the file is trying to download – after a few minutes this will stop and you will be able to view the file, as a normal movie, without these breaks in streaming.
Please remember to login each time you would like to view your download
View all workouts available for purchase
Don’t forget to read through our tables, understand each workout and choose a workout that suits your likes, dislikes and needs & abilities.
FLEXI-BAR cannot accept responsibility for injuries that may occur whilst exercising. Persons with injuries should consult their doctor before embarking on any type of exercise program.