FLEXI-BAR Full Time Certification (Including A FLEXI-BAR)

Become a certified FLEXI-BAR Trainer!

If online courses are not your thing and you prefer face to face workshops, then look no further. You can join one of our FLEXI-BAR courses to become a certified FLEXI-BAR Trainer. Learn the practical skills required to integrate FLEXI-BAR into exercise or Personal Training Programs.

Our Certification Workshops are suitable for:

Fitness Trainers
Personal Trainers
Group Ex Trainers
Fitness Enthusiast wanting more out of their FB workouts
Physical Therapists (physio,chiro,massage & other therapists)

All Courses are certified by REPS and provide 8 continuing professional development credits (CPD) for the discerning fitness professional.

During the course you will learn:

Theory

Anatomy of the Core Muscles
The Principles behind FLEXI-BAR
Class Structure and Session Planning
Safety Aspects when Using and Storing the FLEXI-BAR
Teaching Points and Teaching Skills
Technique and Posture Training
Use of Music in FLEXI-BAR Classes

Practical

During the course you will be required to participate in the following:

A 50 minute FLEXI-BAR Master-class
Practical Technique Workshops throughout the day
Practical Assessment

Assessment

You will be asked to teach a 10 minute FLEXI-BAR session to the other participants and be assessed against the teaching checklist
You are also required to submit a class plan

Date	Venue	Time

Awtg dates for 2011

For More information please contact Emma@flexi-sports.co.uk
Or telephone us on 01452 770 075

Prices:
Certification Workshop Only: £89.95
Certification Workshop + FLEXI-BAR: £147.45

To enrol, please click on the link below and send your contact details, we will then get back in touch to take your booking.

ENROL NOW > > >